Is Tesco A Taste of India Chicken Pakoras 150g Dairy Free?
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Ingredients
INGREDIENTS: Chicken Breast, Durum Wheat Semolina, Rapeseed Oil, Wheat Gluten, Gram Flour, Rice Flour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Starch, Cornflour, Onion Powder, Garlic Powder, Salt, Cumin Seeds, Coriander Powder, Concentrated Beetroot Juice, Yeast Extract, Pimento, Black Pepper, Fenugreek, Sugar, Colours (Paprika Extract, Beetroot Red), Cayenne Pepper, Mint, Paprika, Cinnamon, Parsley, Coriander, Turmeric Extract, Black Pepper Extract, Ginger Powder, Sunflower Oil, Ginger Extract, Clove, Flavouring, Coriander Extract, Fennel Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.