Is Tesco A Taste of India Chicken Pakoras 150g Gluten Free?
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Ingredients
INGREDIENTS: Chicken Breast, Durum Wheat Semolina, Rapeseed Oil, Wheat Gluten, Gram Flour, Rice Flour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Starch, Cornflour, Onion Powder, Garlic Powder, Salt, Cumin Seeds, Coriander Powder, Concentrated Beetroot Juice, Yeast Extract, Pimento, Black Pepper, Fenugreek, Sugar, Colours (Paprika Extract, Beetroot Red), Cayenne Pepper, Mint, Paprika, Cinnamon, Parsley, Coriander, Turmeric Extract, Black Pepper Extract, Ginger Powder, Sunflower Oil, Ginger Extract, Clove, Flavouring, Coriander Extract, Fennel Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.