Is Tesco A Taste of India Chicken Pakoras 150g Vegan?
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Ingredients
INGREDIENTS: Chicken Breast, Durum Wheat Semolina, Rapeseed Oil, Wheat Gluten, Gram Flour, Rice Flour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Starch, Cornflour, Onion Powder, Garlic Powder, Salt, Cumin Seeds, Coriander Powder, Concentrated Beetroot Juice, Yeast Extract, Pimento, Black Pepper, Fenugreek, Sugar, Colours (Paprika Extract, Beetroot Red), Cayenne Pepper, Mint, Paprika, Cinnamon, Parsley, Coriander, Turmeric Extract, Black Pepper Extract, Ginger Powder, Sunflower Oil, Ginger Extract, Clove, Flavouring, Coriander Extract, Fennel Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.