No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Antipasto With Cheese 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Leg, Salt, Potassium Nitrate), Prepared From 131 G Of Pork Per 100G Of Prosciutto, Smoked Provola Cheese: Medium Far Hard Cheese (Milk), Salami Milano: Pork, Dextrose, Spices, Antioxidant (Sodium Ascorbate), Sodium Nitrite, Potassium Nitrate), Dried Garlic, Sugar, Herbs, Juniper Berries, Salami Milano Prepared From 146G Of Pork Per 100G Of Salami Milano, Salami Ventricina: Pork, Red Chilli, Flavouring, Paprika, White Pepper, Black Pepper, Salami Ventricina Prepared From 131 G Of Pork Per 100G Of Salami Ventricina

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Antipasto With Cheese 400G is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavorySpicySmokyGarlicky
Texture
DryChewy
Commonly used for
SnackingSide DishSandwich
Low FODMAP? Tesco Antipasto With Cheese 400G | Spoonful