Is Tesco Apple & Cinnamon Turnover 2 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
dextrose
diglycerides of fatty acids
calcium carbonate

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Apple (26%), Water, Palm Oil, Sugar, Dextrose, Rapeseed Oil, Glucose Syrup, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Cinnamon, Preservative (Potassium Sorbate), Colour (Algal Carotenes), Vinegar, Gelling Agent (Agar).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.