Is Tesco Apple Strudel 600G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple (44%), Wheat Flour, Vegetable Margarine, Water, Sugar, Sultanas (3%), Maize Starch, Tapioca Starch, Wheat Starch, Salt, Acidity Regulator (Citric Acid), Cinnamon, Thickeners (Sodium Alginate, Calcium Alginate), Dried Glucose Syrup. Vegetable Margarine contains: Palm Oil, Water, Rapeseed Oil, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrate), Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Apple Strudel 600G is available at 1 retailer
About this product
Snack · Roll