Is Tesco Asafoetida 58G Gluten Free?

Description
A pungent spice with a strong sulfurous aroma that mellows when cooked, delivering an onionlike savory quality. It is a fine slightly resinous powder prone to clumping. Used sparingly for tempering, dals, curries and vegetable dishes, it adds depth. Customer comments commonly mention strong potency, good value and compact packaging.
Why it's a maybe for gluten free
- asafoetida
asafoetida
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not gluten-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Description
A pungent spice with a strong sulfurous aroma that mellows when cooked, delivering an onionlike savory quality. It is a fine slightly resinous powder prone to clumping. Used sparingly for tempering, dals, curries and vegetable dishes, it adds depth. Customer comments commonly mention strong potency, good value and compact packaging.
Ingredients
INGREDIENTS: Stabiliser (Acacia Gum), Rice Flour, Asafoetida (10%), Turmeric Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Tesco Asafoetida 58G is available at 1 retailer
About this product
Seasoning · Powder


