Is Tesco Asian Style Chicken Thighs 600G Low FODMAP?

Ingredients

Chicken Thigh, Sweet Chilli And Ginger Glaze, Water, Sugar, Spirit Vinegar, Chilli Pepper, Dried Glucose Syrup, Soya Extract, Garlic Puree, Ginger Puree, Red Chilli Puree, Corn Starch, Salt, Tapioca Starch, Garlic Powder, (Acetic Acid, Potassium Sorbate)), Sugar, Spices, Dextrose, Rice Flour, Tomato, Paprika, Lemongrass, Salt, Onion Powder, Chilli Pepper, Corn Starch, Vinegar Powder, Red Peppercorns, Garlic Powder, Yeast Extract, Ginger Powder, Onion, Black Pepper, Green Peppercorns, Chilli Flakes, Colour (Paprika Extract), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Asian Style Chicken Thighs 600G is available at 1 retailer

About this product

Poultry · Pouch