Is Tesco Assorted Jam Tarts - Strawberry, Apricot, Blackcurrant 6 Pack Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour, Strawberry Jam (16%) [Glucose-Fructose Syrup, Sugar, Water, Strawberry Purée, Concentrated Strawberry Juice, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Colours (Anthocyanins, Annatto Norbixin), Flavouring, Preservative (Potassium Sorbate)], Apricot Jam (16%) [Glucose-Fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Flavouring, Preservative (Potassium Sorbate), Colour (Curcumin)], Blackcurrant Flavoured Apple Jam (16%) [Glucose-Fructose Syrup, Sugar, Water, Concentrated Apple Juice, Colours (Anthocyanins, Curcumin), Blackcurrant Purée, Apple Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Preservative (Potassium Sorbate), Flavouring], Palm Oil, Sugar, Whey Powder ( Milk ).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.