This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Bake at Home Ciabatta Rolls 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Wheat Flour, Water, Olive Oil, Yeast, Iodised Salt [Salt, Potassium Iodide], Sourdough Culture ( Wheat ), Rice Flour, Flour Treatment Agent (Ascorbic Acid), Rapeseed Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Bake at Home Ciabatta Rolls 4 pack is available at 1 retailer

Tesco

About this product

Bread · Roll

Flavor
NeutralMild
Texture
CrunchySoft
Commonly used for
SandwichBreakfastMeal PrepSide Dish
Low FODMAP? Tesco Bake at Home Ciabatta Rolls 4 pack | Spoonful