Is Essential Baking Organic Bake At Home Sourdough Bread Organic Bake At Home Sourdough Bread Low FODMAP?
Description
The Essential Baking Organic Bake At Home Sourdough Bread is a healthy and delicious option for those looking for an organic sourdough bread. This bread is perfect for dipping in chowder, stew, soup, or any other sauce. The bread is also a great option for a healthy and filling dinner. The only downside to this bread is that it is a little bit more expensive than other sourdough breads on the market. But, people say it is worth it because it is organic and the family enjoys it.
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Description
The Essential Baking Organic Bake At Home Sourdough Bread is a healthy and delicious option for those looking for an organic sourdough bread. This bread is perfect for dipping in chowder, stew, soup, or any other sauce. The bread is also a great option for a healthy and filling dinner. The only downside to this bread is that it is a little bit more expensive than other sourdough breads on the market. But, people say it is worth it because it is organic and the family enjoys it.
Ingredients
Organic Unbleached Wheat Flour, Water, Sea Salt, Organic Barley Malt. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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