No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Baked Beans In Tomato Sauce 420G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, small beans sit in a smooth, mildly tangy sauce with a slightly sweet undertone; texture is tender and saucy rather than chunky. Commonly used for quick breakfasts on toast, as a side with grilled dishes, or stirred into casseroles. Reviews note consistent convenience, value, and occasional comments about sweetness.

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Ingredients

INGREDIENTS: Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Maltodextrin, Colour (Paprika Extract), Paprika Extract, Clove Extract, Capsicum Extract, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Baked Beans In Tomato Sauce 420G is available at 1 retailer

Tesco

About this product

Vegetable · Can

Flavor
SavorySweetTangySalty
Texture
SoftThick
Commonly used for
Side DishBreakfast ItemLunch
Low FODMAP? Tesco Baked Beans In Tomato Sauce 420G | Spoonful