Is Tesco Bakewell Tart 2 Pack Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Strawberry Jam, Sugar, Strawberry Puree, Glucose Syrup, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Anthocyanins), Propylene Glycol, (Potassium Sorbate), Flavouring), Palm Oil, Water, Haricot Bean Flour, Soya Bean Powder, Almonds, Rapeseed Oil, Coconut Oil, Rice Flour, Modified Potato Starch, Dried Egg, Apricot Kernels, Raising Agents (Disodium Diphosphate, Potassium Carbonate), Stabiliser (Calcium Phosphate, Polysorbate 80), Dextrose, Salt, Flavouring, Emulsifier (Mono - And Di-glycerides Of Fatty Acids), Egg White, Sunflower Oil, Colour (Beta-carotene), Thickener (Xanthan Gum), Carrot Extract, Potassium Sorbate), Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-rich Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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