Is Tesco Balti Sauce 500G Nightshade Free?
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Why it's not nightshade free
- chilli powder
- paprika
- tomato
- red pepper
- tomato puree
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Tomato Purée, Tomato, Onion (13%), Rapeseed Oil, Red Pepper (4%), Sugar, Modified Maize Starch, Lemon Juice from Concentrate, Dried Garlic, Coriander, Salt, Ground Coriander, Cumin, Paprika, Ginger Purée, Onion Purée, Acidity Regulator (Lactic Acid), Chilli Powder, Fenugreek, Ginger, Cumin Seeds, Fennel, Cinnamon, Cardamom, Turmeric, Dried Fenugreek Leaf, Nutmeg, Black Pepper, Garlic Powder, Clove, Allspice, Dill, Mace, Nigella Seeds.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Balti Sauce 500G is available at 1 retailer
About this product
Sauce · Bottle