Is Tesco Bbq Chicken, Bacon & Cheese Sandwich Gluten Free?

Ingredients

INGREDIENTS: Chicken Breast (25%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cheddar Cheese ( Milk ), Smoked Bacon [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Sugar, Rapeseed Oil, Cornflour, Red Wine Vinegar, Wheat Bran, Tomato Paste, Treacle, Salt, Spirit Vinegar, Yeast, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Smoked Paprika, Pasteurised Egg , Wheat Gluten, Cane Molasses, Malted Wheat Flour, Pasteurised Egg Yolk, Roasted Garlic Purée, Yeast Extract, Onion Powder, Dried Onion, Concentrated Lemon Juice, Black Pepper, Flour Treatment Agent (Ascorbic Acid), Garlic Powder, Palm Oil, Cayenne Pepper, Brown Mustard Seeds, Ground Mace, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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