Is Tesco Bbq Flavoured Coated Peanuts 200G Gluten Free?

Ingredients

INGREDIENTS: Peanuts (44%), Rapeseed Oil, Potato Starch, Modified Maize Starch, Maize Starch, Sugar, Modified Tapioca Starch, Wheat Starch, Rice Flour, Salt, Maltodextrin, Yeast Extract Powder, Smoked Paprika, Onion Powder, Dextrose, Thickener (Acacia), Tomato Powder, Malt Vinegar Powder (Barley), Colours (Paprika Extract, Curcumin), Chilli Powder, Ginger Powder, Flavouring, Garlic Powder, Black Pepper, Cinnamon Powder, Citric Acid, Oregano, Fennel Extract, Allspice, Thyme Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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