Is Tesco Beautifully Balanced Chicken, Broccoli & Almond Salad 265G Alpha-Gal?

Ingredients

INGREDIENTS: Roast Chicken Breast (15%)[Chicken Breast, Potato Starch, Salt, Dextrose, Sugar, Sunflower Oil], Cooked Bulgur Wheat [Water, Bulgur Wheat], Edamame Soya Beans, Cooked Red Quinoa [Water, Quinoa], Broccoli Florets (9%), Mustard Vinaigrette Dressing [Water, Cider Vinegar, Sugar, Rapeseed Oil, Cornflour, Salt, Concentrated Lemon Juice, Garlic Purée, Parsley, Chive, Mustard Flour, Black Pepper, Onion Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Acidity Regulator (Citric Acid), Turmeric], Cooked Brown Rice [Brown Rice, Water], Egg, Carrot, Apollo Lettuce, Lollo Rosso, Almonds (1.5%).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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