Is Tesco Beef Curry 392G Vegetarian?
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Ingredients
INGREDIENTS: Beef (35%), Tomato Purée, Onion (18%), Onion Purée, Rapeseed Oil, Beef Dripping, Modified Maize Starch, Garlic Powder, Coriander Powder, Cumin Powder, Turmeric Powder, Salt, Chilli Flakes, Concentrated Lemon Juice, Ginger Powder, Water, Paprika, Maize Starch, Cardamom, Coriander Seed, Fennel Seed, White Pepper, Cinnamon, Black Pepper, Cumin Seed, Clove Powder, Chilli Powder, Acidity Regulators (Acetic Acid, Citric Acid), Nutmeg, Fenugreek Seed, Cinnamon Powder, Sugar, Colour (Paprika Extract), Caraway Seed, Tamarind Paste.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.