Is Tesco Black Forest Gateau 630G Vegan?

Ingredients

INGREDIENTS: Single Cream (Milk) (39%), Sugar, Water, Morello Cherry (9%), Wheat Flour, Pasteurised Egg, Glucose-Fructose Syrup, Concentrated Cherry Juice, Maize Starch, Dark Chocolate Flakes (0.7%), Fat Reduced Cocoa Powder, Wheat Starch, Acidity Regulators (Citric Acid, Calcium Sulphate, Trisodium Citrate, Sodium Citrate, Calcium Phosphate, Disodium Diphosphate), Glucose Syrup, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Lactic Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Thickeners (Sodium Alginate, Pectin), Cocoa Powder, Cocoa Mass, Palm Oil, Flavouring, Coconut Oil, Dried Whole Milk, Salt, Raising Agent (Sodium Carbonate), Milk Sugar, Milk Proteins, Concentrated Beetroot Juice.   Dark Chocolate Flakes contain: Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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