Is Tesco British Cheddar With Chillies 90G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried concentrated lemon juice
  • cheddar cheese
  • green jalapeno chilli
  • red jalapeno chilli
  • ground black pepper
  • minced garlic
  • +2 more

dried concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Cheddar Cheese (Milk), Reconstituted Peppers, Seasoning (Minced Onion, Onion Powder, Ground Dried Chilli, Salt, Crushed Chilli, Garlic Powder, Minced Garlic, Chilli Extract, Dried Concentrated Lemon Juice, Ground Black Pepper), Paprika, Potassium Sorbate), Ground Dried Chilli, Reconstituted Peppers Contain: Red Pepper, Green Pepper, Red Jalapeno Chilli, Green Jalapeno Chilli

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Tesco British Cheddar With Chillies 90G is available at 1 retailer

Tesco

About this product

Cheese · Piece

Flavor
SavorySpicyNutty
Texture
Dense
Commonly used for
SandwichSnackingToppingCooking