Is Tesco British Cheddar With Chillies 90G Low FODMAP?

Ingredients

Cheddar Cheese (Milk), Reconstituted Peppers, Seasoning (Minced Onion, Onion Powder, Ground Dried Chilli, Salt, Crushed Chilli, Garlic Powder, Minced Garlic, Chilli Extract, Dried Concentrated Lemon Juice, Ground Black Pepper), Paprika, Potassium Sorbate), Ground Dried Chilli, Reconstituted Peppers Contain: Red Pepper, Green Pepper, Red Jalapeno Chilli, Green Jalapeno Chilli

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco British Cheddar With Chillies 90G is available at 1 retailer

About this product

Cheese · Piece