Is Tesco British Cheddar With Chillies 90G Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

red jalapeno chilli
green jalapeno chilli
red pepper
green pepper
paprika
chilli extract
crushed chilli
ground dried chilli
+1 more

red jalapeno chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese (Milk), Reconstituted Peppers, Seasoning (Minced Onion, Onion Powder, Ground Dried Chilli, Salt, Crushed Chilli, Garlic Powder, Minced Garlic, Chilli Extract, Dried Concentrated Lemon Juice, Ground Black Pepper), Paprika, Potassium Sorbate), Ground Dried Chilli, Reconstituted Peppers Contain: Red Pepper, Green Pepper, Red Jalapeno Chilli, Green Jalapeno Chilli

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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