Is Tesco Butter Chicken with Pilau Rice 400g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • dried skimmed milk
  • half cream
  • milk
  • whey protein
  • whey powder
  • low fat yogurt
  • yogurt powder

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seeds], Marinated Cooked Chicken Pieces (13%) [Chicken, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder ( Milk ), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Basil], Onion, Half Cream ( Milk ), Water, Tomato, Tomato Purée, Butter ( Milk ), Rapeseed Oil, Low Fat Yogurt ( Milk ), Sugar, Cornflour, Green Chilli Purée, Whey Powder ( Milk ), Paprika, Coriander Seeds, Cumin Seeds, Dried Skimmed Milk , Coriander Powder, Cardamom, Whey Protein ( Milk ), Fenugreek Leaf, Fennel, Clove, Bay Leaf, Nutmeg.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Poultry · Whole

Flavor
ButterySavorySpicy
Texture
CreamySoft
Commonly used for
Meal PrepLunch