Is Tesco Buttermilk Chicken Tenders 305g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- black pepper extract
- garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chicken Breast (61%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Rapeseed Oil, Rice Flour, Salt, Yeast, Flavourings, Sugar, Cornflour, Garlic Powder, Onion Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Coconut Milk Powder, Buttermilk Powder, Lactic Acid, Black Pepper, Black Pepper Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Buttermilk Chicken Tenders 305g is available at 1 retailer
About this product
Meat · Strip