Is Tesco Calorie Controlled Chilli & Rice 380G Nightshade Free?
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Why it's not nightshade free
- chilli powder
- chipotle chilli
- smoked paprika
- red chilli puree
- tomato paste
- red pepper
- tomato
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Beef (17%), Onion, Water, Tomato, Red Pepper, Red Kidney Beans (5%), Tomato Paste, Cornflour, Pasteurised Lime Juice, Beef Extract, Garlic Purée, Red Chilli Purée, Smoked Paprika, Cumin Powder, Coriander Powder, Salt, Oregano, Sugar, Beef Fat, Caramelised Sugar Syrup, Concentrated Onion Juice, Chilli Powder, Chipotle Chilli.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Calorie Controlled Chilli & Rice 380G is available at 1 retailer
About this product
Frozen Meal · Frozen