Is tesco caramel crunch bar Dairy Free?
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Ingredients
For Als, Including Cereals Containing Edients Ibold, In Peanutsand Nuts, Nutrition Typical Values As Sold Tesco Stores Ltd, Welwyn Garden City Al7 1Ga, U, K, Tesco Ireland Ltd, Gresham House, Marine Road, Dun Laoghaire, Co, Dublin, C, Tesco 2019, Sc103604 Per 100G Per Bar (21G), Ri 5% 7% 14% Energy Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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