Is Tesco Carbonara Sauce 350G Gluten Free?
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Ingredients
Water, Cream (Milk), Smoked Bacon, Cheese Powder (Milk), Onion, Corn Starch, Dried Whole Milk, White Wine, Rapeseed Oil, Sunflower Oil, Maltodextrin, Mushroom Extract Powder, Garlic, Salt, Thickener (Rapeseed Lecithins), Flavouring, Yeast Extract, White Pepper, Sugar, Tomato, Carrot Extract, Smoked Bacon Contains: Pork, Dextrose, Milk Mineral Concentrate, Antioxidant (Sodium Erythorbate, Ascorbic Acid), Sodium Nitrate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.