Is Tesco Carbonara Sauce 350G Dairy Free?
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Ingredients
Water, Cream (Milk), Smoked Bacon, Cheese Powder (Milk), Onion, Corn Starch, Dried Whole Milk, White Wine, Rapeseed Oil, Sunflower Oil, Maltodextrin, Mushroom Extract Powder, Garlic, Salt, Thickener (Rapeseed Lecithins), Flavouring, Yeast Extract, White Pepper, Sugar, Tomato, Carrot Extract, Smoked Bacon Contains: Pork, Dextrose, Milk Mineral Concentrate, Antioxidant (Sodium Erythorbate, Ascorbic Acid), Sodium Nitrate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.