Is Tesco Carbonara Sauce 350G Vegan?
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Ingredients
Water, Cream (Milk), Smoked Bacon, Cheese Powder (Milk), Onion, Corn Starch, Dried Whole Milk, White Wine, Rapeseed Oil, Sunflower Oil, Maltodextrin, Mushroom Extract Powder, Garlic, Salt, Thickener (Rapeseed Lecithins), Flavouring, Yeast Extract, White Pepper, Sugar, Tomato, Carrot Extract, Smoked Bacon Contains: Pork, Dextrose, Milk Mineral Concentrate, Antioxidant (Sodium Erythorbate, Ascorbic Acid), Sodium Nitrate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.