Is Tesco Carbonara Sauce 350G Vegetarian?
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Ingredients
Water, Cream (Milk), Smoked Bacon, Cheese Powder (Milk), Onion, Corn Starch, Dried Whole Milk, White Wine, Rapeseed Oil, Sunflower Oil, Maltodextrin, Mushroom Extract Powder, Garlic, Salt, Thickener (Rapeseed Lecithins), Flavouring, Yeast Extract, White Pepper, Sugar, Tomato, Carrot Extract, Smoked Bacon Contains: Pork, Dextrose, Milk Mineral Concentrate, Antioxidant (Sodium Erythorbate, Ascorbic Acid), Sodium Nitrate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.