Is Tesco Cauliflower Cheese 600G Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
whole milk
semi skimmed milk
extra mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cauliflower (56%), Semi Skimmed Milk , Extra Mature Cheddar Cheese ( Milk ) (11%), Whole Milk , Cornflour, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter ( Milk ), Salt, Mustard Powder, White Pepper.

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