Is TESCO CAULIFLOWER CHEESE BAKE 680G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dried whole milk
milk
whipping cream
mature cheddar cheese

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cauliflower (60%), Water, Mature Cheddar Cheese ( Milk ) (10%), Whipping Cream ( Milk ), Dried Whole Milk , Maize Starch, Salt, Mushroom Extract Powder.

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