Is Tesco Cheese & Onion Sandwich Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
red leicester cheese
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cheddar Cheese ( Milk ) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (12%), Onion, Oatmeal , Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Pasteurised Egg , Sugar, Salt, Yeast, Wheat Gluten, Pasteurised Egg Yolk, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Concentrated Lemon Juice, Malted Barley Flour, Brown Mustard Seeds, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

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