Is Tesco Cheese Savouries Low FODMAP?
Description
Bite-sized savory crackers offer a pronounced cheese flavor with a dry, crisp crunch and light crumbly texture. Commonly eaten as casual snacks, in lunchboxes, or served with dips at gatherings. Reviews frequently cite consistent taste and good value; occasional comments note excess saltiness, fragile pieces and packaging concerns during transit.
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Description
Bite-sized savory crackers offer a pronounced cheese flavor with a dry, crisp crunch and light crumbly texture. Commonly eaten as casual snacks, in lunchboxes, or served with dips at gatherings. Reviews frequently cite consistent taste and good value; occasional comments note excess saltiness, fragile pieces and packaging concerns during transit.
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cheese Powder (milk) (10%), Sunflower Oil, Yeast Autolysate, Sugar, Glucose Syrup, Malted Barley Extract, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Whey Powder (milk), Lactic Acid, Flavouring. Including Cereals Containing Gluten, Wheat, Milk, Barley. May Contain Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not suitable for vegetarians
Not suitable for vegetarians, on this app is says it might be.