Is Tesco Cheese & Tomato Pasta 300G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Water, Mature Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ) (8%), Tomato Paste, Onion, Rapeseed Oil, Tomato, Sugar, Parsley, Garlic Purée, Concentrated Lemon Juice, White Wine Vinegar, Basil, Cornflour, Salt, Mustard Seeds, Oregano, Spirit Vinegar, Black Pepper, White Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.