Is Tesco Cheese & Veg Pies 284g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whipping cream
milk
whole milk
mature cheddar cheese

whipping cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Vegetables (21%) [Carrot, Broccoli, Sweetcorn, Peas], Palm Oil, Mature Cheddar Cheese ( Milk ) (6%), Whole Milk , Cornflour, Rapeseed Oil, Whipping Cream ( Milk ), Salt, Onion, Stabiliser (Methyl Cellulose), Yeast Extract, Sugar, Pea Protein, Parsley, Spices, Onion Powder, Potato Starch, Flour Treatment Agent (L-Cysteine), Lovage Extract, Colour (Beta-Carotene).

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