Is Tesco Cherry Genoa Cake 800G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
orange peel
citric acid
milk

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Sultanas (37%), Glacé Cherries (12%) [Cherry, Glucose-Fructose Syrup, Sugar, Black Carrot Concentrate, Aronia Concentrate, Acidity Regulator (Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Butter (Milk), Sugar, Dark Brown Soft Sugar, Humectant (Glycerol), Brazil Nuts, Almonds, Invert Sugar Syrup, Orange Peel, Glucose-Fructose Syrup, Glucose Syrup, Lemon Peel, Salt, Potato Starch, Preservative (Potassium Sorbate), Colour (Plain Caramel), Raising Agents (Disodium Diphosphate, Sodium Carbonate), Wheat Starch, Acidity Regulator (Citric Acid).

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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