Is Tesco Chicken Arrabbiata 400g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
chilli powder
sundried tomatoes
red chilli puree
tomato puree
tomato passata
tomato

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Penne Pasta [Water, Durum Wheat Semolina], Tomato, Cooked Chicken Breast (14%), Tomato Passata, Water, Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Tomato Purée, Garlic Purée, Cornflour, Sugar, Basil, Balsamic Vinegar [White Wine Vinegar, Red Wine Vinegar, Concentrated Grape Must], Salt, Red Chilli Purée, Sundried Tomatoes, Smoked Paprika, White Wine Vinegar, Black Pepper, Chilli Powder, Oregano, Acidity Regulators (Citric Acid, Acetic Acid), Rosemary.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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