Is Tesco Chicken & Black Bean With Egg Fried Rice 400G Nightshade Free?
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Why it's not nightshade free
- tomato puree
- green pepper
- red chilli puree
- red pepper
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Red Pepper, Water Chestnut, Black Fermented Soya Beans, Sugar, Rice Wine, Cornflour, Ginger Purée, Caramelised Sugar Syrup, Chicken Extract, Soya Beans, Rice Vinegar, Wheat , Red Chilli Purée, Fennel Powder, Alcohol, Cinnamon, Aniseed, Carrot, Leek, Clove, Ginger Powder, Parsley, Garlic, White Pepper, Bay Leaf.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Chicken & Black Bean With Egg Fried Rice 400G is available at 1 retailer
About this product
Poultry · Frozen