Is Tesco Chicken, Broad Bean & Pea Risotto 385G Dairy Free?

Ingredients

Cooked Risotto Rice (Water, Risotto Rice, Salt), Chicken Breast, Peas, Onion, Broad Beans, Skimmed Milk, White Wine, Celery, Single Cream (Milk), Cornflour, Creme Fraiche (Milk), Grana Padano Cheese (Grana Padano Medium Fat Hard Cheese (Milk), (Egg Lysozyme)), Parsley, Garlic Puree, Salt, Potato Starch, Chicken Extract, Dextrose, Thyme, Mint, Sugar, Sunflower Oil, Ground White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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