Is Tesco Chicken, Broad Bean & Pea Risotto 385G Vegan?

Ingredients

Cooked Risotto Rice (Water, Risotto Rice, Salt), Chicken Breast, Peas, Onion, Broad Beans, Skimmed Milk, White Wine, Celery, Single Cream (Milk), Cornflour, Creme Fraiche (Milk), Grana Padano Cheese (Grana Padano Medium Fat Hard Cheese (Milk), (Egg Lysozyme)), Parsley, Garlic Puree, Salt, Potato Starch, Chicken Extract, Dextrose, Thyme, Mint, Sugar, Sunflower Oil, Ground White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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