Is Tesco Chicken, Broad Bean & Pea Risotto 385G Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

chicken extract
grana padano medium fat hard cheese
egg lysozyme
grana padano cheese
milk
single cream
skimmed milk
chicken breast
dextrose

chicken extract

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Risotto Rice (Water, Risotto Rice, Salt), Chicken Breast, Peas, Onion, Broad Beans, Skimmed Milk, White Wine, Celery, Single Cream (Milk), Cornflour, Creme Fraiche (Milk), Grana Padano Cheese (Grana Padano Medium Fat Hard Cheese (Milk), (Egg Lysozyme)), Parsley, Garlic Puree, Salt, Potato Starch, Chicken Extract, Dextrose, Thyme, Mint, Sugar, Sunflower Oil, Ground White Pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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