Is Tesco Chicken Rice, Paprika & Rice Soup 600G Dairy Free?
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Ingredients
Tomato, Chicken Stock (Water, Chicken Extract, Chicken, Sugar, Salt, Cornflour, Chicken Fat, Onion Concentrate), Vegetables, Carrot, Onion, Peas, Cooked Rice, Water, Long Grain Rice, Chicken Breast, Tomato Juice, Red Pepper, Butter Beans, Tomato Puree, Smoked Paprika, Garlic Puree, Red Wine, Rapeseed Oil, Potato Starch, Salt, Parsley, Turmeric, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.