Is Tesco Chicken & Sweetcorn Flavour Microwave Rice 250G Vegan?

Ingredients

INGREDIENTS: Cooked Long Grain Rice (83%) [Water, Long Grain Rice], Sweetcorn (3%), Red Pepper (3%), Carrot (3%), Sunflower Oil and/or Rapeseed Oil, Maltodextrin, Yeast Extract Powder, Onion Powder, Lemon Juice, Flavouring, Stabiliser (Guar Gum), Garlic Powder, Turmeric Extract, Thyme, Salt, White Pepper, Sage.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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