Is Tesco Chicken Tikka Masala Meal For One 500g Dairy Free?
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Why it's not dairy free
- butter
- single cream
- skimmed milk
- milk
- yogurt
- yogurt powder
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Onion, Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf, Colour (Curcumin)], Cooked Marinated Chicken (14%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Cornflour, Yogurt Powder ( Milk ), Fully Refined Soybean Oil, Green Chilli Purée, Water, Palm Oil, Chilli Powder, Skimmed Milk , Colour (Paprika Extract), Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Single Cream ( Milk ), Tomato, Potato, Tomato Purée, Yogurt ( Milk ), Gram Flour, Tomato Juice, Ground Cashew Nuts , Coriander, Sugar, Honey, Butter ( Milk ), Paprika, Nigella Seeds, Fenugreek Leaf, Rice Flour, Mustard Seed, Red Chilli Purée, Cayenne Pepper, Fennel Powder, Curry Leaf, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Clove, Firming Agent (Calcium Chloride), Fennel, Acidity Regulator (Citric Acid), Cardamom Powder (Cardamom), Acid (Citric Acid), Lemon Oil, Colour (Paprika Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Chicken Tikka Masala Meal For One 500g is available at 1 retailer
About this product
Frozen Meal · Frozen