Is Tesco Chicken Tikka Masala Meal For One 500g GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- single cream
- citric acid
- concentrated lemon juice
- cayenne pepper
- tomato juice
- tomato puree
- tomato
- +6 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Onion, Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf, Colour (Curcumin)], Cooked Marinated Chicken (14%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Cornflour, Yogurt Powder ( Milk ), Fully Refined Soybean Oil, Green Chilli Purée, Water, Palm Oil, Chilli Powder, Skimmed Milk , Colour (Paprika Extract), Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Single Cream ( Milk ), Tomato, Potato, Tomato Purée, Yogurt ( Milk ), Gram Flour, Tomato Juice, Ground Cashew Nuts , Coriander, Sugar, Honey, Butter ( Milk ), Paprika, Nigella Seeds, Fenugreek Leaf, Rice Flour, Mustard Seed, Red Chilli Purée, Cayenne Pepper, Fennel Powder, Curry Leaf, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Clove, Firming Agent (Calcium Chloride), Fennel, Acidity Regulator (Citric Acid), Cardamom Powder (Cardamom), Acid (Citric Acid), Lemon Oil, Colour (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Tesco Chicken Tikka Masala Meal For One 500g is available at 1 retailer
About this product
Frozen Meal · Frozen