Is Tesco Chicken Tikka Masala Pilau Rice 400G Dairy Free?
Why it's not dairy free
- dried skimmed milk
- whey protein
- whey powder
- half cream
- milk
- yogurt
- yogurt powder
dried skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed], Tomato Purée, Marinated Cooked Chicken Pieces (13%) [Chicken, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder ( Milk ), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Basil], Onion, Half Cream ( Milk ), Yogurt ( Milk ), Rapeseed Oil, Sugar, Whey Powder ( Milk ), Cornflour, Dried Skimmed Milk , Salt, Red Chilli, Paprika, Whey Protein ( Milk ), Cardamom, Fenugreek Leaf, Fennel, Clove, Bay Leaf, Lemon Oil, Nutmeg Extract, Clove Extract, Cinnamon Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Tesco Chicken Tikka Masala Pilau Rice 400G is available at 1 retailer
About this product
Rice · Pouch


