Is Tesco Chicken Tikka Masala Pilau Rice 400G Vegetarian?

Ingredients

INGREDIENTS: Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed], Tomato Purée, Marinated Cooked Chicken Pieces (13%) [Chicken, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder ( Milk ), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Onion, Half Cream ( Milk ), Yogurt ( Milk ), Rapeseed Oil, Garlic Purée, Sugar, Ginger Purée, Whey Powder ( Milk ), Cornflour, Coriander, Palm Oil, Dried Skimmed Milk , Salt, Red Chilli, Paprika, Turmeric, Whey Protein ( Milk ), Cumin Seed, Cardamom, Fenugreek Leaf, Chilli Powder, Cinnamon, Black Pepper, Cumin, Ginger, Fennel, Clove, Bay Leaf, Lemon Oil, Colour (Paprika Extract), Nutmeg Extract, Clove Extract, Cinnamon Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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