Is Tesco Chilli Cheese Potato Salad 250g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

Why it's not nightshade free

  • chilli flakes
  • paprika extract
  • smoked paprika
  • chilli puree
  • potato starch
  • tomato paste
  • potato

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Potato (56%), Water, Rapeseed Oil, Extra Mature Cheddar Cheese ( Milk ) (7%), Red Cheddar Cheese (with Colour: Beta Carotene) ( Milk ) (6%), Spirit Vinegar, Onion, Honey, Pasteurised Egg Yolk, Sugar, Chive, Tomato Paste, Salt, White Wine Vinegar, Mirin Rice Wine [Rice, Alcohol, Glucose Syrup], Potato Starch, Chilli Purée, Citrus Fibre, Stabilisers (Xanthan Gum, Guar Gum), Yeast Extract, Smoked Paprika, Concentrated Lemon Juice, Chilli Flakes, Smoked Salt, Thickener (Pectin), Colour (Paprika Extract).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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About this product

Unknown · Pouch

Flavor
SpicySavorySalty
Texture
CreamyChunky
Commonly used for
Side DishLunchMeal Prep
Nightshade Free? Tesco Chilli Cheese Potato Salad 250g | Spoonful