Is Tesco Chilli Con Carne Rice 400G GERD Friendly?
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Why it's not GERD friendly
- beef extract
- lemon juice
- beef fat
- beef
- chilli powder
- black pepper
- garlic puree
- tomato juice
- +2 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Beef (12%), Tomato Purée, Water, Red Kidney Beans, Onion, Red Pepper, Tomato, Tomato Juice, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Cornflour, Garlic Purée, Sugar, Lemon Juice, Cumin, Herbs, Salt, Caramelised Sugar Syrup, Smoked Paprika, Paprika Extract, Onion Powder, Black Pepper, Caramelised Sugar, Chilli Powder, Beef Fat, Beef Extract, Mushroom Extract, Red Wine Extract, Sunflower Oil, Flavouring, Wheat Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Chilli Con Carne Rice 400G is available at 1 retailer
About this product
Rice · Pouch