Is Tesco Chilli Con Carne Rice 400G Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Beef (12%), Tomato Purée, Water, Red Kidney Beans, Onion, Red Pepper, Tomato, Tomato Juice, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Cornflour, Garlic Purée, Sugar, Lemon Juice, Cumin, Herbs, Salt, Caramelised Sugar Syrup, Smoked Paprika, Paprika Extract, Onion Powder, Black Pepper, Caramelised Sugar, Chilli Powder, Beef Fat, Beef Extract, Mushroom Extract, Red Wine Extract, Sunflower Oil, Flavouring, Wheat Gluten.
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.